All your data is backed up nightly and then rotated offsite on a weekly basis in a three set rotation, and all our SharePoint technology is built on a fault-tolerant platform allowing us to maintain a high level of service continuity for all your business communications. Evaluation sites and other non-paid sites are not included in our data backups.
SharePointHosting.com is the only SharePoint hosting provider that provides its customers with access to their site’s server side SharePoint backups. This remote backup access service can be configured on any shared hosting plan for a monthly fee of $29.95. This feature allows the customer to download their data on demand to their own in-house SharePoint server or another off-site location. Please contact our sales or support teams if you need more information about this option.
Watch a Tutorial about SharePoint backup
In this SharePoint screencast tutorial howto you will learn how to backup a SharePoint site with SharePoint Designer..